Weigh In record (no journal entry) for 04 April 2015
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181.9 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1276 kcal
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Fat: 45.82g | Prot: 46.51g | Carb: 167.30g.
Breakfast: Honig, Gekochtes Ei, Kaffee, Schwarzbrot. Lunch: Leberkässemmel, Coca-Cola Coca-Cola Zero. Dinner: Reis (Gekocht), Hühnchen Curry. Snacks/Other: Maresi Knabber Nossi, Leibniz Butterkeks. more...
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steady weight
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