brobers's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
241.2 lb Lost so far: 24.8 lb.    Still to go: 41.2 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2015:
1757 kcal Fat: 76.33g | Prot: 72.33g | Carb: 203.74g.   Breakfast: T. Marzetti Large Cut Ranch Croutons, Clover Valley Thousand Island Dressing, Great Value Sharp Cheddar Cheese, Mixed Salad Greens, 1% Fat Milk, Cheerios. Dinner: Unsweetened Iced Tea, McDonald's Grilled Ranch Snack Wrap. Snacks/Other: Sun Chips Garden Salsa (Package), T. Marzetti Large Cut Ranch Croutons, Apples, Oranges. more...
gaining 0.7 lb a week

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