Debbie Cousins's Journal, 27 November 2022


Diet Calendar Entry for 27 November 2022:
1668 kcal Fat: 87.53g | Prot: 72.05g | Carb: 156.84g.   Breakfast: Great Value Egg, Land O'Lakes Salted Butter, Smithfield Boneless Ham Steak, Dave's Killer Bread Good Seed Bread. Lunch: Cooked Green String Beans (Fat Added in Cooking), Tillamook Classic Mac & Cheese, Heinz HomeStyle Gravy Roasted Turkey, Bob Evans Original Mashed Potatoes, Bob Evans Homestyle Stuffing, Turkey Breast Meat. Dinner: Cooked Immature Lima Beans (Fat Added in Cooking). Snacks/Other: Planters Whole Cashews, Twix Twix Minis (1), Hershey's Kit Kat, Specially Selected Creme Brulee. more...

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Looks delish!:)😋👍 
27 Nov 22 by member: NAVYWIFESKI
@NAVYWIFESKI, it was! Last meal of Thanksgiving leftovers. It's only 2oz of turkey, 75g of green beans and 1/3 cup of everything else (squashed flat so it looks like more, LOL)  
27 Nov 22 by member: Debbie Cousins
You portioned it very well!:)👍 
27 Nov 22 by member: NAVYWIFESKI

     
 

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