Weigh In record (no journal entry) for 02 April 2015
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140.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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2450 kcal
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Fat: 123.05g | Prot: 64.38g | Carb: 246.95g.
Breakfast: IKEA Cinnamon Bun, Metamucil Psyllium Husk Capsules. Lunch: Красная Цена Хлеб Бородинский, Виктория Плов, Владсалат Сельд под Шубой, Twix Twix (Snack Size), Compliments Belgian Waffles. Dinner: McDonald's Fries (Small), Vodka, Smirnoff Vodka, Мясной Дом Бородина Колбаски Охотничьи, Виктория Пампушки Сырные. Snacks/Other: Great Value Chocolate Hazelnut Spread, Lindt Lindor. more...
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losing 1.5 lb a week
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StAnna72's weight history
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