Weigh In record (no journal entry) for 28 June 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1249 kcal
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Fat: 42.99g | Prot: 31.65g | Carb: 185.86g.
Breakfast: Blueberries (Unsweetened, Frozen), Greek Yogurt - Vanilla. Lunch: Homestyle Fries (Medium), Arby-Q. Snacks/Other: Milk Chocolate Candies. more...
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gaining 1.4 lb a week
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