Weigh In record (no journal entry) for 05 July 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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693 kcal
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Fat: 34.73g | Prot: 21.95g | Carb: 77.35g.
Lunch: Potato Salad Side Dish, Cole Slaw, Smoked Pulled Pork, Texas Toast. more...
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losing 1.0 lb a week
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