Weigh In record (no journal entry) for 28 June 2011
|
177.2 lb
Lost so far: 27.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
1082 kcal
|
Fat: 46.36g | Prot: 28.34g | Carb: 142.59g.
Breakfast: baby carrots. Lunch: rolo caramel, breaded fish tacos. Dinner: Thai Stir-Fry. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jothika's weight history
|