Jothika's Journal, 27 June 2011

Ran 1/2 an hour at the gym at 5.2 mph without stopping or slowing down!

Diet Calendar Entries for 27 June 2011:
1767 kcal Fat: 71.05g | Prot: 53.10g | Carb: 246.10g.   Breakfast: Nonfat Frozen Yogurt, Strawberries, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: french fries, chicken breast sandwich. Dinner: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Walgreens ice cream. more...
2474 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Weight Training (moderate) - 20 minutes, Running - 10/mph - 17 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
oh my gosh i wish i could do that.. congrats 
27 Jun 11 by member: lindseyy69
Wow! Great work! 
27 Jun 11 by member: Debisarose
Thanks, guys! :-) 
18 Jul 12 by member: Jothika

     
 

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