Weigh In record (no journal entry) for 31 March 2015
|
219.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 March 2015:
|
2131 kcal
|
Fat: 161.25g | Prot: 139.18g | Carb: 38.19g.
Breakfast: Bacon, Egg. Lunch: Sargento Classic Mild Cheddar Cheese, Egg, Johnsonville Original Recipe Breakfast Sausage. Dinner: Lard, Kerrygold Pure Irish Butter, Green Olives, Cooked Cauliflower (from Fresh), Tomatoes, Steak. Snacks/Other: Boar's Head Smoked Gouda, Ghirardelli Intense Dark Midnight Reverie. more...
|
|
2759 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mad_elf's weight history
|