Weigh In record (no journal entry) for 30 March 2015
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254.4 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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500 kcal
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Fat: 26.00g | Prot: 41.00g | Carb: 24.00g.
Breakfast: Wonder Enriched White Bread, Kraft Deli Deluxe American Cheese Slices, Land O' Frost Premium Natural Hickory Smoked Ham, Sunny Farms Grade A Large Egg. more...
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steady weight
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