Erika Nunes's Journal, 18 November 2022

Treininho de ontem Pedal 🚴🏽‍♀️

Diet Calendar Entry for 18 November 2022:
1186 kcal Fat: 50.61g | Prot: 48.08g | Carb: 95.43g.   Breakfast: Scala Queijo Prato, Azeite de Oliva Extra-Virgem, Ovo Frito, Goma de Tapioca. Lunch: Macarrão Alho e Óleo, Carne de Porco do Lombo Assada. Dinner: Brigadeiro de Colher, Império Cerveja Puro Malte, Torresmo. Snacks/Other: Itambé Iogurte Fit Ameixa. more...

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