Weigh In record (no journal entry) for 27 June 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1431 kcal
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Fat: 51.25g | Prot: 98.71g | Carb: 144.00g.
Breakfast: Chocolate Crunch Meal Bar, Coffee (Brewed From Grounds). Lunch: Hot Dog Bun, SUGARDALE SUPER DOGS. Dinner: White Rice (Long-Grain, Cooked), Chinese Chicken Peanut Stir-Fry. Snacks/Other: Milk, Rice Krispies Toasted Rice Cereal, Fudge Bars (No Sugar Added), French Vanilla Shake. more...
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gaining 1.8 lb a week
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bonniel's weight history
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