Weigh In record (no journal entry) for 30 March 2015
|
121.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2015:
|
2024 kcal
|
Fat: 116.25g | Prot: 48.30g | Carb: 224.27g.
Breakfast: Plátano, Colun Leche Descremada, Cocalan Miel de Palma, Ideal Pan Integral Light, Milo Milo, Palta. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta, Great Value Tater Tots. Dinner: Palta, Colun Leche Descremada, Ideal Pan de Molde Blanco Light, Milo Milo. Snacks/Other: Sahne Nuss Chocolate de Leche con Almendras Enteras. more...
|
|
2109 kcal
|
Activities & Exercise:
Breastfeeding - 3 hours and 43 minutes, Watching TV/Computer - 8 hours, Sitting - 4 hours, Resting - 17 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katialandia's weight history
|