Pitoflex's Journal, 29 March 2015

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Weigh In record (no journal entry) for 29 March 2015

118.4 lb Lost so far: 7.3 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2015:

1195 kcal

Fat: 70.45g | Prot: 73.02g | Carb: 74.64g. Breakfast: Egg White , Red Tomatoes . Lunch: Corner Bakery Cafe Chopped Salad. Dinner: 365 Organic Quinoa with Vegetables, clemente jacques aderezo italiano, Kale . Snacks/Other: Almonds. more...

1319 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 6.2 lb a week

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Pitoflex's Journal, 29 March 2015

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