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March 28, 2015 Saturday
A Showry Morning. On Thursday I joined Planet Fitness. I need
to get firmed up since losing this excess weight, and Planet
Fitness all the tools I need to do just that!!
Diet Calendar Entry for 28 March 2015:
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1296 kcal
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Fat: 60.23g | Prot: 39.66g | Carb: 163.14g.
Breakfast: Cream Cheese, Thomas' Onion Bagel, Bananas, Emerald Cocoa Roasted Almonds, Trader Joe's Unsweetened Vanilla Almond Milk, Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber. Lunch: Spinach (Chopped or Leaf, Frozen), Bananas, Cantaloupe Melons, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber. Snacks/Other: Jif Creamy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup, Dasani Bottled Water. more...
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