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Wednesday January 27, 2015
A good day. A little foggy this Morning. My low
Carb eating is going well!! It's becoming a life
styl now. Still need to get more H2O though.
Tme for my Morning MOCHA -YUM!!!!! Marlene
Diet Calendar Entry for 28 January 2015:
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1641 kcal
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Fat: 92.75g | Prot: 54.50g | Carb: 158.00g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Thomas' Onion Bagel, Pepsi Diet Pepsi (Can), Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber, Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Jif Creamy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Extra Creamy Whipped Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup, Pepsi Diet Pepsi, Kroger Walnut Halves & Pieces. Dinner: Sea Best Butterfly Breaded Shrimp, Pepsi Diet Pepsi (Can), Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: Hershey's York Minis, Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water. more...
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