Weigh In record (no journal entry) for 27 March 2015
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238.0 lb
Lost so far: 4.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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560 kcal
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Fat: 20.00g | Prot: 24.00g | Carb: 75.00g.
Breakfast: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Lunch: Papa John's 12" Original Crust Pizza - Cheese. more...
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losing 3.2 lb a week
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