| April 2015 |
| Fri 3rd: |
1085 *
|
60%
|
fat: 19.10g |
| |
protein: 53.84g |
| |
carbs: 187.99g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
560 *
|
31%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 26th: |
1015 *
|
56%
|
fat: 20.75g |
| |
protein: 64.28g |
| |
carbs: 148.91g |
|
-
|
-
|
| Wed 25th: |
735 *
|
41%
|
fat: 16.00g |
| |
protein: 63.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 24th: |
1071 *
|
60%
|
fat: 31.52g |
| |
protein: 79.13g |
| |
carbs: 118.71g |
|
-
|
-
|
| Mon 23rd: |
1641 *
|
91%
|
fat: 65.89g |
| |
protein: 80.43g |
| |
carbs: 198.70g |
|
-
|
-
|
| Sun 22nd: |
1509 *
|
84%
|
fat: 80.27g |
| |
protein: 72.57g |
| |
carbs: 131.75g |
|
-
|
-
|
| Sat 21st: |
1068 *
|
59%
|
fat: 55.29g |
| |
protein: 53.80g |
| |
carbs: 93.92g |
|
-
|
-
|
| Fri 20th: |
1396 *
|
78%
|
fat: 24.34g |
| |
protein: 111.96g |
| |
carbs: 179.63g |
|
-
|
-
|
| Thu 19th: |
1394 *
|
77%
|
fat: 37.21g |
| |
protein: 74.82g |
| |
carbs: 198.24g |
|
-
|
-
|
| Wed 18th: |
618 *
|
34%
|
fat: 12.25g |
| |
protein: 67.05g |
| |
carbs: 59.13g |
|
-
|
-
|
| Tue 17th: |
1736 *
|
96%
|
fat: 76.72g |
| |
protein: 83.15g |
| |
carbs: 179.93g |
|
-
|
-
|
| Mon 16th: |
784 *
|
44%
|
fat: 26.55g |
| |
protein: 43.91g |
| |
carbs: 90.37g |
|
-
|
-
|
| Mon 2nd: |
1790 *
|
99%
|
fat: 65.12g |
| |
protein: 97.15g |
| |
carbs: 210.28g |
|
2745*
|
 955
|
| Sun 1st: |
837 *
|
46%
|
fat: 23.57g |
| |
protein: 45.14g |
| |
carbs: 124.43g |
|
-
|
-
|
| February 2015 |
| Fri 20th: |
1030 *
|
57%
|
fat: 55.56g |
| |
protein: 37.81g |
| |
carbs: 105.71g |
|
-
|
-
|
| Thu 19th: |
766 *
|
43%
|
fat: 8.27g |
| |
protein: 43.53g |
| |
carbs: 134.59g |
|
-
|
-
|
| Wed 18th: |
1432 *
|
80%
|
fat: 46.99g |
| |
protein: 84.17g |
| |
carbs: 177.63g |
|
-
|
-
|
| Tue 17th: |
1278 *
|
71%
|
fat: 65.18g |
| |
protein: 63.02g |
| |
carbs: 114.16g |
|
-
|
-
|
| Mon 16th: |
1080 *
|
60%
|
fat: 24.55g |
| |
protein: 68.11g |
| |
carbs: 149.74g |
|
-
|
-
|
