Weigh In record (no journal entry) for 17 March 2015
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242.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1736 kcal
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Fat: 76.72g | Prot: 83.15g | Carb: 179.93g.
Breakfast: Kraft LiveActive Cheddar Cheese Sticks, Colombianas Crakeñas Saltin Integral. Lunch: Harris Ranch Boneless Beef Short Ribs. Dinner: Panda Express Fortune Cookie, Panda Express Grilled Teriyaki Chicken, Panda Express Chow Mein, Panda Express Orange Chicken. Snacks/Other: Kellogg's Corn Pops (Breakfast Pack). more...
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gaining 7.0 lb a week
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