Weigh In record (no journal entry) for 27 March 2015
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144.0 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1036 kcal
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Fat: 50.89g | Prot: 46.91g | Carb: 100.89g.
Breakfast: Gouda eller Edamer Ost, Fralla. Lunch: Barilla Fusilli, ICA Krossade Tomater, Rödlök, Aubergine, Olivolja, Skalade Solrosfrön, Mozzarellaost. more...
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gaining 7.7 lb a week
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Comments
you'll do better next time, weight always fluxuates
27 Mar 15 by member: sammiecostello
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