StAnna72's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
138.9 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2015:
1730 kcal Fat: 86.29g | Prot: 46.30g | Carb: 203.93g.   Breakfast: Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar, Каравай Ватрушка Творожное Наслаждение. Lunch: Greek Salad, Rice Pilaf, Dry Roasted Pecan Nuts (with Salt Added). Dinner: Island Way Lemon Sorbet, Great Value Original Wieners, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: M&M Meat Shops Curry Shrimp Samosas, Coffee with Milk and Sugar, Милочка Орешки с Вареной Сгущенкой. more...
losing 0.8 lb a week

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