Weigh In record (no journal entry) for 25 March 2015
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244.9 lb
Lost so far: 29.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1568 kcal
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Fat: 43.54g | Prot: 67.94g | Carb: 130.34g.
Breakfast: REWE Putensalami, Aldi Kochschinken, Penny Markt Sonntagsbrötchen. Lunch: Sea Gold Norwegische Lachsfilets, Gekochter Rosenkohl. Snacks/Other: Bier. more...
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losing 3.1 lb a week
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begana's weight history
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