Weigh In record (no journal entry) for 25 March 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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1826 kcal
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Fat: 99.64g | Prot: 83.96g | Carb: 154.83g.
Breakfast: GNC Lean Shake 25 - Orange Cream, Silk Pure Almond Milk - Vanilla. Lunch: Steak n Shake French Fries (Small), Steak n Shake Guacamole Steakburger, Steak n Shake Chili Deluxe (Cup). Snacks/Other: Upper Crust Bakery Gourmet Mini Cinnamon Rolls. more...
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losing 1.8 lb a week
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