Zoomer's Journal, 07 February 2015

232.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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956 kcal

Fat: 8.34g | Prot: 70.74g | Carb: 110.01g.   Breakfast: Post Honey Bunches of Oats with Almonds, Silk Pure Almond Milk - Vanilla. Lunch: Silk Pure Almond Milk - Vanilla, Del Monte Strawberry-Banana Flavored Peaches in Light Syrup, Natures Best Perfect Zero Carb Isopure, Chobani Greek Yogurt - Strawberry. Snacks/Other: Anheuser-Busch Budweiser Light Lime Beer. more...

2692 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...