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Staying on program today...... one day at a time !.....go for small loses don't worry relax.... get life in order
Diet Calendar Entry for 24 March 2015:
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1076 kcal
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Fat: 38.01g | Prot: 32.15g | Carb: 152.27g.
Breakfast: McDonald's Diet Coke (Large), Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Aquafina Water (16.9 oz), Progresso Chicken Noodle with White Meat Chicken Soup, Grilled Cheese Sandwich. Dinner: La Choy Chicken Chow Mein, Brown Rice. Snacks/Other: Dove Milk Chocolate Miniatures, Aquafina Water (16.9 oz). more...
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