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TO MUCH EMOTIONAL EATING !!!!!
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190.6 lb
Lost so far: 4.4 lb.
Still to go: 50.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2015:
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1171 kcal
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Fat: 38.77g | Prot: 125.19g | Carb: 79.00g.
Breakfast: Chiquita Banana, Aquafina Water (16.9 oz), Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Aquafina Water (16.9 oz), Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Snyder's of Hanover Peanut Butter Pretzel Sandwiches, Coca-Cola Diet Coke (Can). more...
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losing 1.8 lb a week
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