Weigh In record (no journal entry) for 24 March 2015
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157.9 lb
Lost so far: 0.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1250 kcal
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Fat: 26.98g | Prot: 51.84g | Carb: 223.22g.
Breakfast: Green Tea, Dannon Greek Yogurt - Vanilla, Bananas, Apples, Frozen Blueberries, Market Pantry Frozen Dark Sweet Cherries, Raspberries, Blackberries. Lunch: Kraft Crunchy Peanut Butter, Shaw's Multi Grain Whole Grain Bread. Dinner: Westbrae Natural Organic Soup Beans with Beans, Barley and Lentils. Snacks/Other: Quaker Rice Cakes - Caramel Chocolate Chip, Tea with Milk, Carnation Rich Hot Chocolate Cocoa Mix. more...
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losing 10.5 lb a week
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