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Feeling great this morning!!!!! Actually, better than I have felt in years. Bought a 22lb bag of dog food yesterday and while carrying it in, I realized that a few months ago a was carry more than two of those bags around everyday in extra weight. I have hit a couple of plateaus, but I am proud of how far I have come. I have a long way to go, but I also think where I was and how much better I feel. It’s good to stop and smell the roses!!
Diet Calendar Entries for 27 October 2022:
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985 kcal
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Fat: 32.23g | Prot: 83.03g | Carb: 101.39g.
Breakfast: Kind Crunchy Peanut Butter Protein Bar. Lunch: Honeycrisp Apples, Frigo Cheese Heads 100% Natural Light String Cheese, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Davis Food Stadium Mustard, Brownberry Whole Grains 12 Grain Bread. Dinner: Extra Virgin Olive Oil, Great Value Steamable Broccoli & Cauliflower, Barilla Whole Grain Penne Pasta, Red Lobster Snow Crab Legs (1/2 Pound). more...
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 Comments
I needed that today... thank you
27 Oct 22 by member: unity1234
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So glad everything is going so well, and that you are feeling so great and positive.
27 Oct 22 by member: sugarplum_
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Yes, this! I had the same revelation, only I equated my weight loss to how many thanksgiving turkeys I had been carrying around on my body.
27 Oct 22 by member: larilyn
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I do the same thing. For me it’s either large roasting chickens, or the 40 lb bag of rock salt I had to carry around as a teen for the household water softening system.
27 Oct 22 by member: RhumbaGirl
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Looks like you are really doing well. Keep up the great effort
27 Oct 22 by member: Kenna Morton
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Thank all of you for the great support and positive comments.
28 Oct 22 by member: 89mich
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NICE! It's the little things that add up! Stay motivated! 💪 💯 🌎 🫶 ☘️
28 Oct 22 by member: 3dkids2
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