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So I didn't do very well yesterday foodwise. My boyfriend and I spent the day out doing things, first walking around Ikea looking at furniture for when I get my new place (we found a really nice bed combo that will be about $1000 for absolutely everything -mattress, bed frame, headboard, sheets, bed base, comforter, the whole works). After that, we met up with some friends at the Mall of America to go on the rides around the park.
In total, we probably walked around for about 6 hours. But I ate a lot of junk food. It wouldn't have been so bad if I hadn't eaten them all in the same day! I'll have to keep the calorie counts in mind next time I go to Applebee's, my favorite foods were off the charts!
Thankfully, the walking helped. ..And my boyfriend and I tend to have a lot of sex, which also helps. For those interested, I get my calorie burning from this source: http://www.womansday.com/Articles/Sex-Relationships/Sex/8-Sexy-Ways-to-Burn-Calories.html
Who knew that something so very great could be so very good for you? ;)
Diet Calendar Entries for 22 June 2011:
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2134 kcal
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Fat: 84.54g | Prot: 81.95g | Carb: 285.98g.
Breakfast: Three cheese chicken penne. Dinner: Spaghetti with Beef and Tomato Sauce. Snacks/Other: hershey's chocolate bar, french bread. more...
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2068 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Stretching (yoga) - 10 minutes, Pilates - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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