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1 pound
Yeah, just a number. And with a few pounds, I always think water weight (plus or minus).
But ... then again ... 1 pound!
I'll take it. I'm going to try the weekly thing for a little bit, but if it makes me start to focus on numbers I'm quitting that in favor of monthly. I can see and feel my weight, I think that matters more to me than the scale.
Diet Calendar Entry for 22 June 2011:
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1555 kcal
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Fat: 73.05g | Prot: 47.28g | Carb: 177.49g.
Breakfast: Luna Bar - Chocolate Dipped Coconut, Whipping Cream, Coffee, Sugar. Lunch: organic bunny fruit snacks, Spring Mix, Chik Patties Original, Reser Potato Salad. Dinner: French Fries (Small), Barbeque Sauce, Chicken McNuggets (10 Pieces). more...
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