Weigh In record (no journal entry) for 22 June 2011
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237.0 lb
Lost so far: 40.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2011:
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681 kcal
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Fat: 29.53g | Prot: 84.60g | Carb: 17.95g.
Breakfast: pureed apricots, cheddar cheese shredded, egg, milk, proscore. Lunch: unjury chicken soup, Cottage Cheese. Dinner: green bean, Ricotta/Beef Bake-Eggface. more...
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losing 7.0 lb a week
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