| July 2012 |
| Sat 21st: |
95 *
|
12%
|
fat: 2.25g |
| |
protein: 14.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| February 2012 |
| Sun 19th: |
60 *
|
8%
|
fat: 0.19g |
| |
protein: 4.19g |
| |
carbs: 13.45g |
|
-
|
-
|
| Sun 12th: |
51 *
|
6%
|
fat: 1.18g |
| |
protein: 4.11g |
| |
carbs: 6.09g |
|
-
|
-
|
| Sat 11th: |
220 *
|
28%
|
fat: 11.90g |
| |
protein: 11.79g |
| |
carbs: 16.54g |
|
-
|
-
|
| Thu 9th: |
596 *
|
74%
|
fat: 44.15g |
| |
protein: 27.85g |
| |
carbs: 29.06g |
|
-
|
-
|
| Fri 3rd: |
555 *
|
69%
|
fat: 17.81g |
| |
protein: 10.80g |
| |
carbs: 95.95g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
544 *
|
68%
|
fat: 28.64g |
| |
protein: 60.86g |
| |
carbs: 7.24g |
|
-
|
-
|
| Mon 9th: |
740 *
|
92%
|
fat: 46.16g |
| |
protein: 55.82g |
| |
carbs: 27.64g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
839 *
|
105%
|
fat: 56.79g |
| |
protein: 47.11g |
| |
carbs: 36.55g |
|
-
|
-
|
| Thu 8th: |
690 *
|
86%
|
fat: 21.00g |
| |
protein: 79.02g |
| |
carbs: 47.68g |
|
-
|
-
|
| Sat 3rd: |
648 *
|
81%
|
fat: 19.74g |
| |
protein: 73.93g |
| |
carbs: 42.57g |
|
-
|
-
|
| Thu 1st: |
647 *
|
81%
|
fat: 15.74g |
| |
protein: 76.49g |
| |
carbs: 50.74g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
628 *
|
78%
|
fat: 15.68g |
| |
protein: 76.39g |
| |
carbs: 45.63g |
|
-
|
-
|
| Tue 29th: |
569 *
|
71%
|
fat: 18.34g |
| |
protein: 56.71g |
| |
carbs: 45.66g |
|
-
|
-
|
| Mon 28th: |
792 *
|
99%
|
fat: 32.60g |
| |
protein: 77.28g |
| |
carbs: 52.70g |
|
-
|
-
|
| Sat 26th: |
539
|
67%
|
fat: 21.55g |
| |
protein: 50.28g |
| |
carbs: 36.41g |
|
-
|
-
|
| Tue 22nd: |
980 *
|
122%
|
fat: 38.40g |
| |
protein: 76.98g |
| |
carbs: 82.87g |
|
-
|
-
|
| Mon 21st: |
702 *
|
88%
|
fat: 18.99g |
| |
protein: 78.67g |
| |
carbs: 56.82g |
|
-
|
-
|
| Sun 20th: |
748 *
|
94%
|
fat: 31.40g |
| |
protein: 62.45g |
| |
carbs: 57.53g |
|
-
|
-
|
| Sat 19th: |
744 *
|
93%
|
fat: 24.00g |
| |
protein: 77.61g |
| |
carbs: 58.72g |
|
-
|
-
|
