Weigh In record (no journal entry) for 19 June 2011
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240.0 lb
Lost so far: 37.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 June 2011:
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401 kcal
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Fat: 13.75g | Prot: 52.22g | Carb: 16.53g.
Breakfast: Cooked Green String Beans (from Fresh), milk, egg, cheddar cheese shredded, proscore. Lunch: fage, strawberries. Dinner: pot roast. Snacks/Other: peach. more...
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losing 3.5 lb a week
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