Weigh In record (no journal entry) for 18 March 2015
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139.3 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1693 kcal
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Fat: 63.54g | Prot: 29.22g | Carb: 256.35g.
Breakfast: Metamucil Psyllium Husk Capsules, Safeway French Bread, Coffee with Milk and Sugar, Fried Egg. Lunch: M&M Meat Shops Cabbage Rolls. Dinner: Chocolate Marshmallow Fudge (with Nuts). Snacks/Other: Chocolate Fudge, Fibre 1 Delights Lemon Flavour, Peek Freans Family Digestive Biscuits, Tangerine. more...
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steady weight
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StAnna72's weight history
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