dnfm's Journal, 18 March 2015

248.8 lb Lost so far: 62.2 lb.    Still to go: 73.8 lb.    Diet followed 100%.

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2718 kcal

Fat: 176.43g | Prot: 243.58g | Carb: 29.22g.   Breakfast: Deviled Egg, Bacon. Lunch: Burrito Boyz Justin's Burrito. Dinner: Hellmann's Real Mayonnaise, Huy Fong Foods Sriracha Hot Chili Sauce, Broccoli, Pork Chop (Lean and Fat Eaten). more...

3193 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...