Weigh In record (no journal entry) for 17 March 2015
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192.9 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1311 kcal
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Fat: 70.38g | Prot: 81.12g | Carb: 88.61g.
Breakfast: Hacendado Tortitas de Maiz con Chocolate, Café con Leche. Lunch: Naranjas, Manzana, Aceite de Oliva, Papa Cocida, Muslos de Pollo (Asados o Cocidos). Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Melón. more...
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gaining 1.5 lb a week
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