Weigh In record (no journal entry) for 17 March 2015
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242.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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764 kcal
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Fat: 26.32g | Prot: 39.90g | Carb: 96.68g.
Breakfast: Living Harvest Hemp Protein, Living Harvest Hemp Protein, Silk Unsweetened Cashew Milk, Spinach, Bananas, Berries, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Italian Salad Dressing, Great Lakes Cheese Smoked Cheddar Cheese, Butterball Smoked Turkey Breast, Lettuce, Betty Crocker Bac-Os Bits. Snacks/Other: Snyder's of Hanover Mini Pretzels, Entenmann's Crumb Cake. more...
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gaining 0.1 lb a week
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