I will win's Journal, 17 March 2015


Diet Calendar Entries for 17 March 2015:
839 kcal Fat: 16.36g | Prot: 81.92g | Carb: 70.72g.   Breakfast: Poached Egg (with Salt), Tetley Tea with Semi-Skimmed Milk, Warburtons Wholemeal Bread (Small). Lunch: Tuna in Water (Canned), Tomatoes, Lettuce, Vegetable Soup (with Equal Volume Water, Canned), Warburtons Half & Half Sandwich Thins. Dinner: Hartley's Sugar Free Strawberry Jelly, Tesco Chicken Breast Fillets (130g), Cabbage, Cauliflower, Carrots. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
2788 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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