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Celebration dinner…:(
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184.8 lb
Lost so far: 5.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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1351 kcal
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Fat: 65.79g | Prot: 45.18g | Carb: 139.33g.
Breakfast: Sausage Gravy, Plain or Buttermilk Biscuits . Dinner: Chicken Broth (Home Recipe), Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 5.6 lb a week
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furmo4742's weight history
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