I will win's Journal, 16 March 2015


Diet Calendar Entries for 16 March 2015:
850 kcal Fat: 22.37g | Prot: 70.69g | Carb: 72.33g.   Breakfast: Warburtons Wholemeal Bread (Small), Tetley Tea with Semi-Skimmed Milk, Poached Egg (with Salt). Lunch: Warburtons Half & Half Sandwich Thins, Vegetable Soup (with Equal Volume Water, Canned), Lettuce, Tomatoes, Sliced Ham. Dinner: Carrots, Broccoli, Sainsbury's Pork Loin Steaks, Cauliflower, Hartley's Sugar Free Strawberry Jelly. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
2788 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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