Lovethebeer's Journal, 14 March 2015

162.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2432 kcal

Fat: 117.68g | Prot: 88.62g | Carb: 189.81g.   Breakfast: Monster Beverage Lo-carb Monster Energy, O'Brien Potatoes, Benedict Egg. Dinner: Franz Premium Stadium Outdoor Rolls, Johnsonville Original Bratwurst. Snacks/Other: Anheuser-Busch Bud Light Beer. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...