Weigh In record (no journal entry) for 13 March 2015
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135.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2015:
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2434 kcal
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Fat: 83.95g | Prot: 93.41g | Carb: 210.71g.
Breakfast: Kiwi Fruit, Chocolate Cake (with Chocolate Frosting), Coca-Cola Diet Coke (Can). Lunch: Sun Chips Harvest Cheddar (Package), McAlister's Club Sandwich, Grilled Chicken Caesar Wrap, McAlister's Deli Fruit Cup, Reese's Peanut Butter Cup, Coca-Cola Diet Coke (Can). Dinner: Crab Cake, Outback Steakhouse Grilled Asparagus, Cabernet Sauvignon Wine. more...
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1496 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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