Weigh In record (no journal entry) for 13 March 2015
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179.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2015:
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3541 kcal
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Fat: 92.49g | Prot: 220.69g | Carb: 459.73g.
Breakfast: Kuc Zreli sir dijetalni, Na meru Ovsene pahuljice, Mix Semenke (Lan, Susam, Suncokret), (vanila) Kakao prah. Lunch: kucni Ajvar, Durum Integralni Spageti, Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Apples, Bananas, Kuc Zreli sir dijetalni, Ground Beef (Cooked), Peanuts, Hleb Sa Koprivom Od 500G. more...
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2767 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Sitting - 6 hours, Sleeping - 7 hours and 45 minutes, Resting - 8 hours and 55 minutes. more...
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gaining 0.5 lb a week
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 Comments
looks like you need a HUG !!! Get back on track and lets do this !!!!
13 Mar 15 by member: kids3dogs3
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