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bonniel
Journal
18 Jun 11
bonniel's Journal, 18 June 2011
bonniel's Profile
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Weigh In record (no journal entry) for 18 June 2011
194.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2011:
115 kcal
Fat: 3.09g | Prot: 11.57g | Carb: 13.00g.
Breakfast:
Chocolate Crunch Meal Bar, Coffee (Brewed From Grounds).
more...
2144 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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