Weigh In record (no journal entry) for 10 March 2015
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104.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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2267 kcal
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Fat: 152.68g | Prot: 152.41g | Carb: 106.78g.
Breakfast: Pepino (Pelado), Lider Atún Lomitos en Agua, Semillas de Girasol Tostadas Secas (Saladas), Aceite de Oliva, Tomates, Palta. Lunch: Café, Svelty Leche Descremada en Polvo, Colun Queso Fino Rallado Reggianito, Huevo Revuelto, Zapallo Italiano, Casco de las Semillas de Girasol. Dinner: Caldo de Pollo, Super Pollo Pechuga Deshuesada, Palta, Maní. Snacks/Other: Maní, Quillayes Quesillo, Coliflor, Lechuga. more...
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losing 0.7 lb a week
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Almendra.'s weight history
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