anarsm's Journal, 10 March 2015

151.0 lb Lost so far: 26.7 lb.    Still to go: 0 lb.    Diet followed N/A.

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307 kcal

Fat: 14.37g | Prot: 20.06g | Carb: 23.72g.   Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Café, Plus Vita Fit 12 Grãos. Snacks/Other: Açúcar, Manteiga (com Sal), Cuscuz (Cozido). more...

1848 kcal

Activities & Exercise: Reading - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...