| May 2024 |
| Mon 6th: |
396 *
|
28%
|
fat: 32.35g |
| |
protein: 21.58g |
| |
carbs: 33.42g |
|
-
|
-
|
| Fri 3rd: |
375 *
|
27%
|
fat: 12.12g |
| |
protein: 25.91g |
| |
carbs: 40.10g |
|
-
|
-
|
| Thu 2nd: |
771 *
|
55%
|
fat: 29.74g |
| |
protein: 49.07g |
| |
carbs: 75.48g |
|
-
|
-
|
| Wed 1st: |
1105 *
|
79%
|
fat: 43.62g |
| |
protein: 52.48g |
| |
carbs: 126.17g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
715 *
|
51%
|
fat: 30.21g |
| |
protein: 47.46g |
| |
carbs: 64.11g |
|
2129*
|
 1414
|
| Mon 29th: |
1622 *
|
116%
|
fat: 66.35g |
| |
protein: 76.05g |
| |
carbs: 183.64g |
|
2219*
|
597
|
| Sat 20th: |
857 *
|
61%
|
fat: 37.25g |
| |
protein: 60.59g |
| |
carbs: 68.70g |
|
-
|
-
|
| Fri 19th: |
678 *
|
48%
|
fat: 23.86g |
| |
protein: 56.79g |
| |
carbs: 59.51g |
|
-
|
-
|
| Thu 18th: |
842 *
|
60%
|
fat: 30.31g |
| |
protein: 63.24g |
| |
carbs: 80.29g |
|
-
|
-
|
| Wed 17th: |
803 *
|
57%
|
fat: 32.66g |
| |
protein: 62.20g |
| |
carbs: 63.62g |
|
1912*
|
1109
|
| Tue 16th: |
1658 *
|
118%
|
fat: 67.60g |
| |
protein: 114.22g |
| |
carbs: 151.63g |
|
2050*
|
392
|
| Mon 15th: |
1580 *
|
113%
|
fat: 59.67g |
| |
protein: 113.97g |
| |
carbs: 152.42g |
|
2160*
|
580
|
| Sun 14th: |
1199 *
|
86%
|
fat: 43.69g |
| |
protein: 71.15g |
| |
carbs: 126.83g |
|
-
|
-
|
| Sat 13th: |
727 *
|
52%
|
fat: 28.62g |
| |
protein: 36.99g |
| |
carbs: 82.73g |
|
-
|
-
|
| Wed 3rd: |
272 *
|
19%
|
fat: 10.64g |
| |
protein: 13.54g |
| |
carbs: 31.18g |
|
-
|
-
|
| Tue 2nd: |
288 *
|
21%
|
fat: 18.76g |
| |
protein: 18.66g |
| |
carbs: 10.57g |
|
-
|
-
|
| Mon 1st: |
632 *
|
45%
|
fat: 23.36g |
| |
protein: 38.81g |
| |
carbs: 66.92g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
320 *
|
23%
|
fat: 17.01g |
| |
protein: 19.32g |
| |
carbs: 21.03g |
|
-
|
-
|
| Sun 24th: |
320 *
|
23%
|
fat: 15.08g |
| |
protein: 17.29g |
| |
carbs: 27.50g |
|
-
|
-
|
| Sat 23rd: |
334 *
|
24%
|
fat: 17.01g |
| |
protein: 17.63g |
| |
carbs: 27.27g |
|
-
|
-
|
