Carole Shaw's Journal, 09 March 2015

I actually started the 24-day challenge on Saturday. My brother has lost 44 pounds on this plan, proof that it works! I am doing the Challenge with my husband --- I am a competitive soul, so I am hoping to lose more than him!
154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2015:
939 kcal Fat: 29.85g | Prot: 72.57g | Carb: 94.27g.   Breakfast: Advocare Fiber Drink - Peaches & Cream, Advocare Trim Meal Replacement Shake - Berry, Advocare Spark Energy Drink. Lunch: Extra Virgin Olive Oil, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Chicken of the Sea Chunk Light Tuna in Water (Can), Spinach. Dinner: Jennie-O Ground Turkey 93/7. Snacks/Other: Harris Teeter Blueberries, Water, Costco Organic Apple Slices, Water. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carole Shaw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.