Weigh In record (no journal entry) for 09 March 2015
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115.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1320 kcal
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Fat: 52.75g | Prot: 59.25g | Carb: 156.75g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's Coca-Cola (Small), McDonald's French Fries (Small). more...
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losing 2.8 lb a week
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