Weigh In record (no journal entry) for 11 March 2015
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115.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1140 kcal
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Fat: 50.19g | Prot: 47.38g | Carb: 124.63g.
Breakfast: Oatmeal, Bananas , 2% Fat Milk. Lunch: Wendy's Chocolate Frosty (Small), Wendy's Jr. Bacon Cheeseburger, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 0.7 lb a week
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